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This recipe is excerpted from the cookbook The Meals That Loves You Once more by Ilana Muhlstein MS, RDN. Pictures by Corinne Quesnel. Used with permission of Mango Publishing Group. All rights reserved.
In case you occur to’re new to me and my content material materials, it is attainable you may not know what cloud breads are, nonetheless as soon as I used to be pregnant with little one amount 3, cloud bread was all I craved! And it quickly turned certainly one of many first films in my viral video sequence I created to develop my TikTok following in 2020. Almost day by day I experimented with a model new satisfying possibility to learn from the cloud bread recipe, most of the time impressed by suggestion from someone in my suggestions.
Study on to see how I turned my cloud bread into delicious cinnamon pancakes!
You’ll Need
- 1 cup (237 ml) egg whites
- 1 tbsp. (8 g) cornstarch, almond flour, or arrowroot starch
- 2 tbsp. (25 g) monk fruit sugar substitute or 2 packets of stevia
- ½ tbsp (4.5 g) cinnamon
- ⅓ tsp. (2 g) salt
- ¼ tsp. (1.5 ml) vanilla extract
- 1 tsp. (5 g) butter, ghee, or coconut oil
- ½ tsp (1.3 g) powdered sugar
The correct method to Make It
- Beat 1 cup (237 ml) egg whites until big and cloud-like.
- Add in tbsp (8 g) cornstarch, almond flour, or arrowroot.
- Add in 1 tbsp monk fruit sweetener or one packet of stevia, cinnamon, salt, and vanilla extract to the raw egg white batter.
- Beat as soon as extra.
- Grease a skillet with butter or oil and produce to medium heat. Spoon ⅓ cup (80 ml) cloud bread “pancake batter” into the pan within the an identical means as you may put together dinner pancakes. After 2 to 3 minutes, flip and put together dinner for an additional 2 to 3 minutes on the alternative facet.
- Prime with cinnamon or optionally obtainable powdered sugar (or one different sweetener) and luxuriate in.
One observe
Pairs correctly with fruit as a complete breakfast!
Ilana Muhlstein, MS, RDN
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